Low Carb Jalapeno Cheese Crisps - Life is Sweeter By Design (2024)

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I am watching my carbohydrate intake and wanted something spicy that could help curb my craving for crispy, crunchy snacks. These low carb jalapeno cheese crisps work PERFECTLY! Sometimes I just need some heat in my food. The only problem I have when I make these is not eating them all at once!

Low Carb Jalapeno Cheese Crisps - Life is Sweeter By Design (1)

Low Carb Jalapeno Cheese Crisps

I have a thing for jalapenos….you may have seen some of my recipes that have jalapenos. There is my favorite Crazy GoodCorn Dip, Jalapeno Pigs in a Blanket and some awseome Jalapeno Bagels!

Guess what…these only have 2 ingredients! How is that for SIMPLE? 🙂 I am a big time fan of easy recipes!! It doesn't get easier than this recipe for Low Carb Jalapeno Cheese Crisps!

Low Carb Jalapeno Cheese Crisps - Life is Sweeter By Design (2)

How to Make Low Carb Jalapeno Cheese Crisps

The key to making delicious CRISPY, Jalapeno Cheese Crisps is to use parchment paper!!! I don't think these work nearly as well if you don't use parchment paper. Trust me….USE IT!

Preheat oven to 350 degrees F.

Put a piece of parchment paper on your baking sheet.

Make small piles of cheese on the parchment paper. A quarter of a cup works well, but you can make them smaller if you want.

Low Carb Jalapeno Cheese Crisps - Life is Sweeter By Design (3)

I used sliced pickled jalapeno peppersLow Carb Jalapeno Cheese Crisps - Life is Sweeter By Design (4). I went ahead and put the peppers on a paper towelLow Carb Jalapeno Cheese Crisps - Life is Sweeter By Design (5) to absorb the extra liquid the first time I made these. The second time I was really hungry and didn't take the time to drain the peppers and I didn't notice any difference…so it is up to you!

Low Carb Jalapeno Cheese Crisps - Life is Sweeter By Design (6)

Place one or more jalapeno sliced on top of each cheese pile and push down a little bit.

Bake in the oven for 8-15 minutes or until they are done to your liking! I like mine nice and crispy so I leave them in quite a while.

Once they are done take them out of the oven and let sit for a few minutes so they firm and crisp up a little more.

GOBBLE THEM UP!

Low Carb Jalapeno Cheese Crisps - Life is Sweeter By Design (7)

Get Ready to Make More

I will be honest here….I have trouble sharing these. Like I have actually eaten them all myself and not given my husband ANY. 🙄 So I find myself having to make another batch right after the first batch, LOL. hopefully you are nicer and more caring than me!!

If you need some other low carb recipe ideas check out my Low Carb Sausage and Riced Cauliflower Skillet or my Low Carb Mini Bell Pepper Taco Boats. If you are following the Weight Watchers plan be sure to check out my page with all sorts of Weight Watchers recipes, ideas and motivation!!

Low Carb Jalapeno Cheese Crisps

Prep Time

10 mins

Cook Time

10 mins

Total Time

20 mins

Low Carb Jalapeno Cheese Crisps are a low carb snack recipe that will have you hooked!

Course:Appetizer

Cuisine:American

Keyword:cheese, low carb

Servings: 4 people

Calories: 339 kcal

Ingredients

  • 2cupsshredded cheeseany variety
  • 2 tbspSliced Jalapeno Peppers

Instructions

  1. Preheat oven to 350 degrees F.

  2. Put a piece of parchment paper on your baking sheet.

  3. Make small piles of cheese on the parchment paper. A quarter of a cup works well, but you can make them smaller if you want.

  4. Place one or more jalapeno sliced on top of each cheese pile and push down a little bit.

  5. Bake in the oven for 8-15 minutes or until they are done to your liking!

  6. Remove from oven and let sit for a few minutes so they firm and crisp up a little more.

Recipe Notes

Fresh or pickled jalapenos work fine.

Serving size is 4 ounces or approximately 1/4 of the crisps you make.

Nutrition Facts

Low Carb Jalapeno Cheese Crisps

Amount Per Serving (4 ounces)

Calories 339Calories from Fat 225

% Daily Value*

Fat 25g38%

Saturated Fat 14g88%

Cholesterol 88mg29%

Sodium 949mg41%

Potassium 113mg3%

Carbohydrates 3g1%

Sugar 1g1%

Protein 24g48%

Vitamin A 1010IU20%

Vitamin C 1.5mg2%

Calcium 566mg57%

Iron 0.8mg4%

* Percent Daily Values are based on a 2000 calorie diet. We are not nutritionist and this data was calculated via WP Recipe Maker to the best of our ability. Always check nutrition values yourself based on the ingredients you use.

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Jamie

Hi, I'm Jamie! Welcome to Life is Sweeter by Design, where I am working on recapturing the JOY in life!You will find me blogging about family, food and fun. I love being a wife to my husband and mom to my four kids.Cooking, crafting, travel and homemaking make me smile!

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Low Carb Jalapeno Cheese Crisps - Life is Sweeter By Design (2024)

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